Events

Stay fit and be well from the comfort of your home when you join The Watermark at East Hill and Yoga On North of Willimantic for a virtual wellness series. All are welcome to explore their best self during this four-part prerecorded and complimentary series, hosted on our website until July 31, 2020. Don’t miss this exciting opportunity to expand your horizons and bring peace, balance and fitness into your life.

Part 1 – An Introduction: Why Yoga is for Everybody.
Part 2 – Trouble sleeping: Breath Techniques for Restful Nights.
Part 3 – Gentle Yoga for Joint Health
Part 4 – Balance, Strength & Quieting your Busy Mind

Visit easthill.watermarkcommunities.com to start your wellness practice now.

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Event: Local Collaborative Virtual Wellness Series
Event Date: Available until July 31, 2020
Admission Fee: Free
Link to the Video Recordings: https://easthill.watermarkcommunities.com/virtualseries/
Event Organizers: The Watermark at East Hill | (203) 262-6868 | SNook@watermarkcommunities.com