On Tuesday, March 8th, 2022 from 2-3:30pm on Zoom and streamed to the Kingsley Room, join us for a timely lecture on managing uncertainty, fear and more in these challenging times.
During these continued challenging times, how do we find balance? Join us and learn tips for managing uncertainty, fear, feelings of isolation, and finding balance in these challenging times.
A graduate of Yale University School of Medicine, Dr. Wendy Hurwitz is a nationally recognized expert on stress. A former medical researcher for ABC News, Dr. Hurwitz is an expert in two fields: Mind/Body Medicine and Energy Medicine. She has a forthcoming book on stress.
Like all Southbury Public Library programs, this program is free to attend and open to anyone regardless of town of residency. This program is sponsored by the Friends of the Southbury Public Library. Registration is required. Zoom invitation links will be sent via email on the day of the program. Please visit the link below for more information and to register.
Registration Link:
Zoom https://www.southburylibrary.org/events/zoom-tips-managing-these-challenging-times
In Person https://www.southburylibrary.org/events/person-tips-managing-these-challenging-times