On Thursday, November 3rd, 2022 from 2-3pm in the Kingsley Room, join us to learn more about meditation.
Join us to explore three different types of meditation and an alternative to meditation. There will be opportunities for participants to try each method.
A graduate of Yale University School of Medicine, Dr. Hurwitz helps organizations and individuals achieve peak performance by enhancing vitality and wellness. Dr. Hurwitz has provided training for AT&T, Unilever, Lowe Worldwide, the FDNY, and has been an invited guest speaker at the United Nations.
Like all Southbury Public Library programs, this program is free to attend and open to anyone regardless of town of residency. This program is sponsored by the Friends of the Southbury Public Library. Registration is required. Please visit the link below for more information and to register.
Registration Link:
In Person https://www.southburylibrary.org/event/three-different-approaches-meditation