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Southbury Public Library

100 Poverty Road
Southbury, CT 06488
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P:(203) 262-0626
F:(203) 262-6734
www.southburylibrary.org

Library News


3/1/2024 - Tips to Optimize Brain Health on March 14, 2024

On Thursday, March 14, 2024 from 2-3:30pm on Zoom and streamed to the Kingsley Room, join us for a virtual program and learn about how to improve brain health.

Did you know that there is growing scientific evidence that cognitive decline, Alzheimer's and dementia may be prevented, reduced or reversed? Based on the latest information, come learn easy, simple, drug-free things you can do that may help prevent, reduce, or reverse cognitive decline, and strategies to optimize brain health.

A graduate of Yale University School of Medicine, Dr. Wendy Hurwitz is a nationally recognized expert on stress. A former medical researcher for ABC News, Dr. Hurwitz is an expert in two fields: Mind/Body Medicine and Energy Medicine.

Like all Southbury Public Library programs, this program is free to attend and open to anyone regardless of town of residency. This program is sponsored by the Friends of the Southbury Library. Registration is required. Zoom invitation links will be sent via email on the day of the program. Please visit the link below for more information and to register.

Registration Link:

Zoom https://www.southburylibrary.org/event/zoom-tips-optimize-brain-health-36222

In Person https://www.southburylibrary.org/event/person-tips-optimize-brain-health-32790