On Tuesday, December 10, 2024 from 2-3pm on Zoom, join us for a virtual program and learn more about improving your happiness.
Did you know that researchers have found that every person has an individual baseline of happiness, and that this baseline of happiness can be raised?
Come learn tips and techniques to raise your happiness setpoint and enhance well-being.
A graduate of Yale University School of Medicine, Dr. Wendy Hurwitz is a nationally recognized expert on stress. A former medical researcher for ABC News, Dr. Hurwitz is an expert in two fields: Mind/Body Medicine and Energy Medicine. She has a forthcoming book on stress.
Like all Southbury Public Library programs, this program is free to attend and open to anyone regardless of town of residency. This program is sponsored by the Friends of the Southbury Public Library. Registration is required. Zoom invitation links will be sent via email on the day of the program. Please visit the link below for more information and to register.
Registration Link:
Zoom https://www.southburylibrary.org/event/Tips-Increasing-Happiness-40862