Parks and Recreation

Through small, controlled movements and high-repetition exercises, you’ll build endurance, improve posture, and boost flexibility. Expect upbeat music, a welcoming atmosphere, and a satisfying full-body workout that leaves you feeling strong, stretched, and accomplished. Perfect for all ages and fitness levels! Participants should bring their own Light Weights - 3lbs or less. Ankle weights are an optional addition. Please wear sneakers and bring a water bottle.

The program is held at the Southbury Parks & Recreation building, 561 Main Street South, Southbury.

• Barre, Core & More | Ages 18+ | Details and Registration
  • Barre, Core & More | Ages 18+ | 3 classes on Fridays, 6/26-7/10 | 9:00am-9:45am | $36 resident, $46 non-resident | Register by 6/23     
  • Barre, Core & More | Ages 18+ | 4 classes on Fridays, 7/24-8/14 | 9:00am-9:45am | $45 resident, $58 non-resident | Register by 7/21     
  • Barre, Core & More: Drop-in Classes | Ages 18+ | Fridays mornings, 6/26-8/14 (no class 7/17) | 9:00am-9:45am | Per class: $15 resident, $20 non-resident | Registration open up to start of class

REGISTER NOW FOR PROGRAMS BEFORE IT’S TOO LATE!

In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.