Parks and Recreation

Southbury Parks and Recreation is partnering once again with Southbury's leading yoga studio and yoga school, Flow to Fit Yoga, to offer a beginner yoga class. With emphasis on proper breathing, mindful movement, and alignment, the sessions can help you build strength, increase flexibility, improve cardiovascular health, lose weight, and manage stress

Program will be held at Southbury Parks and Recreation, 561 Main Street South, Southbury.

• Yoga for Beginners | Ages 18+ | 8 classes on Tuesdays, 10/6-11/24 | 4:30pm-5:15pm | $80 residents, $104 non-residents | Registration open up to program start | Details and Registration

REGISTER NOW FOR PROGRAMS BEFORE IT’S TOO LATE!

In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.