Full Moon Yoga
![yoga in the park](/images/Parks%20and%20Rec/2024/reiki%20master%20alisa.JPG)
Southbury Parks & Recreation is hosting an Outdoor Full Moon Gentle Yoga class with certified Yoga Instructor and Reiki Master Alisa Wissell, of One Love Wellness. Connect with nature, unwind, and rejuvenate your mind, body, and soul in this outdoor setting. Bring your mat or towel, water bottle, and positive vibes for a night of relaxation with your community. Don't miss out on this unique experience to practice yoga under the full blue moon's energy! Whether you are a seasoned yogi, or just starting out, all levels are welcome!
Program will be held at Settlers Park, 280 Crook Horn Rd, Southbury.
Mommy and Me Yoga
![mommy and me yoga](/images/Parks%20and%20Rec/2024/Yoga%20mommy%20and%20me.jpg)
Mommy and Me Yoga is a unique program offered by Certified Wellness Coach and Yoga Teacher Natalie. This program focuses on movement and meditation to help mothers honor their body changes, connect with themselves and strengthen bonds with their babies. Mommy and Me aims to promote relaxation, restoration, and nurturing while fostering creativity, fun, and joy in the journey of motherhood!
Program will be held at Ballantine Park, 611 Old Field Rd, Southbury, CT 06488.
- Mommy and Me Yoga | Ages 21+, Infant to 6yr | Mondays, 8/26-9/23 | 9:15am-10:00am | Register by 8/19 | Details and Registration
REGISTER NOW FOR PROGRAMS BEFORE IT’S TOO LATE!
In order to serve you better, Southbury Parks and Recreation's programs are subject to change. All Parks and Recreation programs are covered by the Universal Disclaimer.